SalaryData

Restaurant Cook Salary in Oregon

Based on 22K+ workers in Oregon

Data year: 2025 · Last updated: October 2026

Median Annual Salary (OR)

$43,100

$20.72/hr

vs National Average

$37,684

+14.4% vs national median

Salary Range (10th–90th)

$36K – $58K

22K employed in Oregon

The median Restaurant Cook salary in Oregon is $43,100 per year, which equates to approximately $21 per hour. This figure is notably higher than the national average by 14.4%. Oregon employs an estimated 21,550 individuals in this vital role within its diverse culinary landscape.

Several factors can influence a Restaurant Cook salary in Oregon. These include the specific type of establishment, such as fine dining versus casual, the cost of living in a particular city or region within the state, and the cook's years of experience and specialized culinary skills. Location and the demand for skilled cooks also play a significant role.

Salary Distribution — Restaurant Cook in Oregon

Restaurant Cook (OR) salary percentiles
PercentileAnnual Salary
10th percentile$36,080
25th percentile$38,030
Median (50th percentile)$43,100
75th percentile$47,730
90th percentile$58,280

Top-Paying Industries for Restaurant Cook (U.S.)

Which industries pay Restaurant Cooks the most — nationwide figures (industry-level data is not available by state). Restaurant Cooks in Oregon tend to follow these industry patterns.

Industry (U.S.)Median SalaryEmployed (U.S.)
Finance and Insurance$60,270—
Professional, Scientific, and Technical Services$48,880420
Management of Companies and Enterprises$44,570610
Construction$42,890100
Health Care and Social Assistance$41,0902K

Source: U.S. BLS OEWS National Industry-Specific estimates, May 2025. National figures (not state-specific).

Historical Salary Trend — Restaurant Cook in Oregon vs National

Historical Restaurant Cook salary trend in Oregon
YearMedian Salary (Oregon)
2025$43,100
2026 (projected)$44,393

The latest year is a projection based on recent wage trends — BLS has not yet released that year’s data.

Historical salary trend for Restaurant Cook in Oregon
YearOregon MedianNational Median
2025$43,100$37,684
2026 (projected)$44,393$38,815

Restaurant Cook Salary by Experience Level in Oregon

Restaurant Cook salary by experience level in Oregon
Experience LevelYearsMedian Annual Salary
Junior0-2 yrs$38,030
Mid-level3-5 yrs$43,100
Senior6-9 yrs$47,730
Staff / Lead10+ yrs$58,280

Restaurant Cook Salary in Other States

Related Restaurant Cook Salaries in Oregon

How other high-demand occupations in Oregon compare to Restaurant Cook ($43,100 median).

OccupationMedian Salaryvs Restaurant CookHourly
Waiter and Waitress in OR$48,410+12.3%$23.27/hr
Fast Food and Counter Worker in OR$35,050-18.7%$16.85/hr
Stocker and Order Filler in OR$43,480+0.9%$20.90/hr
Home Health and Personal Care Aide in OR$44,410+3.0%$21.35/hr
Receptionist in OR$40,900-5.1%$19.66/hr
Security Guard in OR$45,500+5.6%$21.88/hr
Customer Service Representative in OR$47,450+10.1%$22.81/hr
Retail Salesperson in OR$36,770-14.7%$17.68/hr
Nursing Assistant (CNA) in OR$49,830+15.6%$23.96/hr
Medical Assistant in OR$50,410+17.0%$24.24/hr
Construction Laborer in OR$50,860+18.0%$24.45/hr
Cashier in OR$35,300-18.1%$16.97/hr

Frequently Asked Questions

What is the typical salary range for a Restaurant Cook in Oregon?

The salary range for a Restaurant Cook in Oregon generally falls between $36,080 and $58,280 annually. This means that while the median is $43,100, many cooks earn less or more depending on various factors.

How does the Restaurant Cook salary in Oregon compare to the national average?

A Restaurant Cook in Oregon earns approximately 14.4% more than the national average. With a median salary of $43,100, Oregon offers a more competitive compensation package for this profession compared to the rest of the country.

How many Restaurant Cooks are employed in Oregon?

There are an estimated 21,550 Restaurant Cooks currently employed in Oregon. This indicates a substantial demand for culinary professionals across the state.

Is the hourly wage for a Restaurant Cook in Oregon good?

The average hourly wage for a Restaurant Cook in Oregon is around $21 per hour. Considering the median annual salary of $43,100 and its positive difference from the national average, this hourly rate suggests a solid earning potential in the state.

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