SalaryData

Restaurant Cook Salary in New Hampshire

Based on 7K+ workers in New Hampshire

Data year: 2025 · Last updated: October 2026

Median Annual Salary (NH)

$40,200

$19.33/hr

vs National Average

$37,684

+6.7% vs national median

Salary Range (10th–90th)

$34K – $49K

7K employed in New Hampshire

The median annual Restaurant Cook salary in New Hampshire is $40,200, which equates to about $19 per hour. This figure is 6.7% higher than the national average, indicating a slightly more favorable earning potential for cooks in the Granite State.

Several factors can influence the Restaurant Cook salary in New Hampshire. These include the specific type of restaurant, the cook's experience level, the geographic location within the state, and the demand for skilled culinary professionals. Wages typically range from $34,390 to $49,400 annually.

Salary Distribution — Restaurant Cook in New Hampshire

Restaurant Cook (NH) salary percentiles
PercentileAnnual Salary
10th percentile$34,390
25th percentile$37,190
Median (50th percentile)$40,200
75th percentile$46,850
90th percentile$49,400

Top-Paying Industries for Restaurant Cook (U.S.)

Which industries pay Restaurant Cooks the most — nationwide figures (industry-level data is not available by state). Restaurant Cooks in New Hampshire tend to follow these industry patterns.

Industry (U.S.)Median SalaryEmployed (U.S.)
Finance and Insurance$60,270—
Professional, Scientific, and Technical Services$48,880420
Management of Companies and Enterprises$44,570610
Construction$42,890100
Health Care and Social Assistance$41,0902K

Source: U.S. BLS OEWS National Industry-Specific estimates, May 2025. National figures (not state-specific).

Historical Salary Trend — Restaurant Cook in New Hampshire vs National

Historical Restaurant Cook salary trend in New Hampshire
YearMedian Salary (New Hampshire)
2025$40,200
2026 (projected)$41,406

The latest year is a projection based on recent wage trends — BLS has not yet released that year’s data.

Historical salary trend for Restaurant Cook in New Hampshire
YearNew Hampshire MedianNational Median
2025$40,200$37,684
2026 (projected)$41,406$38,815

Restaurant Cook Salary by Experience Level in New Hampshire

Restaurant Cook salary by experience level in New Hampshire
Experience LevelYearsMedian Annual Salary
Junior0-2 yrs$37,190
Mid-level3-5 yrs$40,200
Senior6-9 yrs$46,850
Staff / Lead10+ yrs$49,400

Restaurant Cook Salary in Other States

Related Restaurant Cook Salaries in New Hampshire

How other high-demand occupations in New Hampshire compare to Restaurant Cook ($40,200 median).

OccupationMedian Salaryvs Restaurant CookHourly
Waiter and Waitress in NH$38,430-4.4%$18.48/hr
Fast Food and Counter Worker in NH$31,590-21.4%$15.19/hr
Home Health and Personal Care Aide in NH$38,760-3.6%$18.63/hr
Receptionist in NH$38,160-5.1%$18.35/hr
Rehabilitation Counselor in NH$42,600+6.0%$20.48/hr
Stocker and Order Filler in NH$36,780-8.5%$17.68/hr
Retail Salesperson in NH$36,200-10.0%$17.40/hr
Security Guard in NH$45,200+12.4%$21.73/hr
Cashier in NH$33,840-15.8%$16.27/hr
Customer Service Representative in NH$47,300+17.7%$22.74/hr
Pharmacy Technician in NH$47,360+17.8%$22.77/hr
Nursing Assistant (CNA) in NH$47,870+19.1%$23.01/hr

Frequently Asked Questions

How much does a Restaurant Cook earn on average in New Hampshire?

The median annual salary for a Restaurant Cook in New Hampshire is $40,200, or approximately $19 per hour. This is 6.7% above the national average.

What is the typical salary range for a Restaurant Cook in New Hampshire?

In New Hampshire, Restaurant Cooks generally earn between $34,390 and $49,400 per year. The median falls within this range at $40,200 annually.

Is the salary for Restaurant Cooks in New Hampshire higher than the national average?

Yes, the Restaurant Cook salary in New Hampshire is higher than the national average. Cooks in New Hampshire earn 6.7% more than the typical national salary.

How many people are employed as Restaurant Cooks in New Hampshire?

There are approximately 7,190 individuals employed as Restaurant Cooks in New Hampshire. This indicates a significant presence of this profession within the state's workforce.

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